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January 17, 2026 · 5 min read
No Surprises Act: Your Rights Against Surprise Medical Bills
The No Surprises Act protects you from out-of-network charges for emergency services. Learn how to dispute surprise bills and exercise your rights.
What is the No Surprises Act?
The No Surprises Act is a federal law that took effect on January 1, 2022. It protects patients from unexpected out-of-network charges in certain situations.
Before this law, you could go to an in-network hospital and still receive surprise bills from out-of-network doctors you did not choose, such as anesthesiologists or radiologists.
When does the law protect you?
The No Surprises Act applies in three main situations:
- Emergency services at any facility (in-network or out-of-network).
- Non-emergency services at in-network facilities from out-of-network providers.
- Air ambulance services from out-of-network providers.
What the law requires
Under the No Surprises Act, you can only be charged in-network rates for covered services. Providers cannot balance bill you for the difference between their charges and what insurance pays.
If you receive a surprise bill that violates these protections, you have the right to dispute it.
How to dispute a surprise bill
If you believe you received an illegal surprise bill, take these steps:
- Gather documentation: Keep the bill, your EOB, and any communications.
- Contact your insurer: Ask them to reprocess the claim as in-network.
- File a complaint: Use CMS (Centers for Medicare & Medicaid Services) complaint form.
- Contact the provider: Inform them the bill violates the No Surprises Act.
Got a surprise medical bill?
Upload your bill and we will help you determine if the No Surprises Act applies and draft a dispute letter.